Human beings participate in the pure, infinite vital energy of the universe in the form of qi, whichflows in two main modes. The first is zhengqi or “proper qi.” This signals a smooth flow of qi, which manifests in physical health, emotional stability, mental integration, social competence, as well as an openness to the workings…

Essential Daoist ways of looking at the world are expressed most potently in the ancient classics Daode jing and Zhuangzi. Using these as the foundation, the workshop begins on Friday evening with a close look at the texts, their editions, formats, and early history. On Saturday,we examine their social setting and the different schools they…

Longevity in Daoism is a function of vital energy or qi, notably the smoothness and harmony of its flow. Various methods serve to enhance this, creating a stronger level of health, a greater sense of well-being, and an extension of youthful living. After arrival on Friday afternoon, check-in, and a light dinner, we begin with…